10 things that damage your teeth

10 things that damage your teeth (image 1)

10 things that damage your teeth

1. Smoking: damage to your teeth and gums,causes bad breath.
2. Plaque and saliva alcohol reduce the effects of acid in our mouth is the first defense. So anything that will be harmful to an external cause dryness of the mouth. Alcohol consumption can also cause dryness of the mouth is a drink that should not be used because it will be.
3. Fruit juices: ph 7 are lower than foods that damage your teeth. Fruit juices are also harmful to teeth the pH to 2.5.
4. Lemon: pH 2 To is harmful for teeth.
5. Coke: this is one of the most harmful beverages. Because both phosphoric acid and citric acid contains both of sugar.
6. Energy drink: because they contain citric acid and sugar are harmful for your teeth.
7. Conjoined foods (marshmallows, jelly beans, etc.): Sweet candies are more harmful. And because the more candy they give you at the same time, they contain citric acid.
8. Dry Fruits: dry fruits contain carbohydrates. Dry fruits also in the mouth remains for a longer time due to adhesion. It causes continuous dry rot your teeth if you eat fruits and brush your teeth.
9. Ice: ice is not a good idea to chew it. Ice is very hard. If you have large old fillings, it can break your teeth when you eat ice in a very easy way. Also your teeth can cause a cold glare.
10. White bread: the enzyme amylase in the saliva is the enzyme that turns carbohydrates into sugar. But what makes sugar harmful bacteria in the mouth eat sugar and acid to reveal. Plaque and tooth decay in the mouth will turn to acid or sugar if there is nothing that will create.

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10 things that damage your teeth

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