In school-age children back pain (image 1) |
Most of my patients refers a child with a
complaint of chronic back pain me. Just like adults, children also waist with
back pain and unfortunately often encounter.
Studies of school-age children approximately 70% of backpack-induced pain shows that he was complaining of.
Heavy school bags on one shoulder and carry them in our children especially in the age of development, a move that may lead to asymmetry of the waist and spine. The most common discomfort Lordosis. (the appearance of the lower portion of the spine forward.)
Well, How Right Our Kids Carry Backpacks?
Let's talk about him how is calculated The maximum weight that should be the first bag ;
Maximum bag weight = child's weight 15%.
After this notice;
The child quickly remove the bag when I picked it up and hits him in the shoulder and back the way, should not be allowed to take. The bag should be hung carefully removed and two of the shoulders in a balanced manner.
Children often prefer to carry their bags on one shoulder, it must be absolutely avoided. Both the length of the shoulder strap the bag must be transported in equal manner.
The straps be tight, sit back, and lean towards the hip bag.
Above the waist in the back in a tight fitting manner in a bag that was across her chest, the most correct position.
Bag the materials, and heavy materials near the back in the eyes and flat back, round, lumpy, and if it's the material of the bump, it should be placed in the front pocket.
To Consider When Choosing A School Bag;
If you have so many supportive love in a backpack, it is better. So, back, shoulders, chest, and belly strap to distribute the weight of the bag that a single area of the body that would be pressuring families to choose the kind of models we advise.
Op. Dr. Gökçe MIK
Adult and pediatric orthopaedic surgeon
www.gokcemik.com / gokce@gokcemik.com
0212 296 94 50
Facebook: Orthopedics and Traumatology specialist op. Dr. Gökçe Mık
Instagram: @opdrgokcemik
Twitter: @gokce_mik
Studies of school-age children approximately 70% of backpack-induced pain shows that he was complaining of.
Heavy school bags on one shoulder and carry them in our children especially in the age of development, a move that may lead to asymmetry of the waist and spine. The most common discomfort Lordosis. (the appearance of the lower portion of the spine forward.)
Well, How Right Our Kids Carry Backpacks?
Let's talk about him how is calculated The maximum weight that should be the first bag ;
Maximum bag weight = child's weight 15%.
After this notice;
The child quickly remove the bag when I picked it up and hits him in the shoulder and back the way, should not be allowed to take. The bag should be hung carefully removed and two of the shoulders in a balanced manner.
Children often prefer to carry their bags on one shoulder, it must be absolutely avoided. Both the length of the shoulder strap the bag must be transported in equal manner.
The straps be tight, sit back, and lean towards the hip bag.
Above the waist in the back in a tight fitting manner in a bag that was across her chest, the most correct position.
Bag the materials, and heavy materials near the back in the eyes and flat back, round, lumpy, and if it's the material of the bump, it should be placed in the front pocket.
In school-age children back pain (image 2) |
To Consider When Choosing A School Bag;
If you have so many supportive love in a backpack, it is better. So, back, shoulders, chest, and belly strap to distribute the weight of the bag that a single area of the body that would be pressuring families to choose the kind of models we advise.
Op. Dr. Gökçe MIK
Adult and pediatric orthopaedic surgeon
www.gokcemik.com / gokce@gokcemik.com
0212 296 94 50
Facebook: Orthopedics and Traumatology specialist op. Dr. Gökçe Mık
Instagram: @opdrgokcemik
Twitter: @gokce_mik
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