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| Vitamin D deficiency (image 1) |
How can you tell whether you
have a vitamin D deficiency? Here are the vitamin D you need to take out for a
test.
Spread like an epidemic all
over the world and in Turkey Dr. Hasan M. Mamik notable specialist in
Biochemistry of vitamin D deficiency, ‘the silent epidemic, cancer, rheumatic
diseases, infections, neuropsychiatric disorders, coronary heart diseases,
autoimmune diseases, and can lead to many diseases such as hypertension,’ he said.
The benefits of vitamin D
Vitamin D levels increase
the survival chances of cancer patients, pointing to Dr. Hasan M. Mamik
‘vitamin D protects the body against weakness nov. It is effective in
regulating heartbeat. Improves immune function and helps calcium deposition in
the bones.’
The source of vitamin D foods
Dr. M. Hasan Mamık, listed
contains the nutrients vitamin D: ‘vitamin D3 fish oil, sardines, mackerel,
salmon, tuna, egg yolks, butter and liver. It is recommended nettle and parsley
plants.’
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| Vitamin D deficiency (image 2) |
Test don't forget
About 8 months of the year
in the sun, vitamin D deficiency was seen in about half of the people in her
country, emphasizing that expert, Dr. M. Hasan Mamık, "People with vitamin
D vitamin D3 health centers to get checked in to the repository, they need
routine blood tests. Vitamin D allows the absorption of calcium and phosphorus
in the intestines. By allowing the accumulation of calcium in the bones and
bone development is among the most important factors for nov.
It prevents osteoporosis.
Strengthening the immune system. Most of the vitamin D deficiency, pregnant
women, lactating women, older than 70 years of age, dark-skinned, fat,
sunbathing, those who use skin-protective barrier cream, to the sun you have
the possibility those who do not, those with eating disorders, those with
malabsorption in the intestine, kidney and liver failure, weight loss are
common in patients with AIDS and those who use drugs,’ he said.
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A test is carried out for the diagnosis of vitamin D deficiency?
Unknown