Your holiday is not poison. Pay attention to these
warnings!
To go on holiday especially
abroad domestic they made during the holidays but should be considered as well,
there are issues that are extremely important for our health. Clinical
Microbiology and infectious diseases specialist Dr. Aylin İzat Liceoğlu warned on issues that they go on vacation...
Prepare for your holiday or
business trip it's not enough to just move the bags and get the tickets! A
travel doctor before you travel’ by the structure of the destination identify
the risk and take the necessary precautions and get your vaccines. So avoid
travel sickness such as malaria or diarrhea for your trip turning into a
nightmare.
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| Your holiday is not poison. Pay attention to these warnings (image 1) |
In the world every year,
more than 1 billion people are travelling for tourist purposes or due to the
heat and this number is increasing every year. According to data from the World
Health Organization, 65 percent of those who travel. About 15 percent of the infected is a serious health
problem, need to be hospitalized 4 percent, 6 percent are forced to interrupt
your travel due to illness, and 1 percent lose their lives in the country of
destination.
Necessary health unless
precautions are taken, the pleasure of travel warning that could turn into a
nightmare of clinical Microbiology and infectious diseases specialist Dr. Aylin
İzat Liceoğlu; travel and gave information about the health check that need to
be made before suggestions:
•Travel-related illness is
often seen in less developed or developing countries. Travel is the most common
cause of infections caused by malaria. Infection-induced non-the leading causes
of death, cardiovascular disease, drowning and motor vehicle accidents. Without
causing death induced travel, most commonly, diarrhea is the disease we see as
tourist.
•All because of these risks,
people who are planning international travel, ideally 4-8 weeks before your
trip to receive counseling, it is recommended that the date of travel. However,
the trip is getting close, even though it should not be forgotten that it is to
get a travel consultant.
•During the travel Advisory,
the person being examined is to be done, risks to be evaluated that is
associated with the journey of the individual vaccines, malaria, travel,
diarrhea, and travel-related risks are evaluated and people are informed.
Travel pre-consultation, during which the health status of travellers and
destinations in the region of the ways of protection of persons with special
infection risks are determined.
Beware those with chronic disease!
•The following factors are
considered when determining the risks that are associated with travel which
means of transport is used, where it was, the trip was made and the duration of
the season, the purpose of the trip was the comfort, food, hygiene, shape the
behavior of people who travel, and health status.
•Those with chronic disease
needs to be a lot more careful before travel. Diabetes, heart disease, high
blood pressure, kidney disease that requires dialysis, cancer, chronic
respiratory disease, epilepsy, profound anemia, inflammatory bowel disease, the
immune system or the use of drugs that affect the immune system disease and
pre-those who take clot; the examination of a doctor before you travel. Travel
for the duration of the treatment drugs, or prescription drugs with with them
together with the backup quantities.
Salty water your fruit undressed yourself in your
face
General rules to be followed
during the trip:
•Special situations
(pregnancy, diabetes, etc.) make controls for.
•If you have a chronic
disease, indicating the dosage and the medication you are using, doctor have
your report handy.
•Wash your hands frequently
with soap and water while you travel.
•Tap water in regions where
health conditions are bad; beverages such as tea and coffee prepared with
boiled water, canned or bottled, sealed, and if possible, choose beverages that
have been pasteurized. If you have to drink the water if you boil, filter or
use iodine tablets.
•Which is done with water
you don't know that iced beverages, fresh foods and you are not sure of melt,
avoid street foods and beverages.
•The outer parts of beverage
cans or bottles can become contaminated. For this reason, delete it before
opening cans and bottles.
•Choose nuts that are robbed
or your own cooked food.
•Take the necessary
precautions against mosquitoes and other insects.
•Clean, non-water swim in
the water because it can cause various diseases, or to make contact with the
pool unless you are sure that the waters of the sea are clean and definitely
not to go swimming. Avoid swimming in fresh water. Salty water, it is always
safer.
•Especially cats, dogs, and
monkeys and avoid contact with animals such as consult a health care provider
immediately if you are bitten or injured.
•After the trip, especially
the first week evolving fever, vomiting, diarrhea, jaundice, or urinary tract
complaints occur consult a doctor immediately.
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| Your holiday is not poison. Pay attention to these warnings (image 2) |
I would take it according to the destination
•Constructed of the
necessary vaccinations before travel in the case of; diphtheria, tetanus,
pertussis, measles, rubella, mumps, some types of bacterial meningitis, polio,
hepatitis A, hepatitis B, pneumonia and may provide protection against the flu.
The World Health Organization, regardless of the destination, every traveler
recommends that you get vaccinated against hepatitis B and tetanus.
Scrub your teeth with boiled water against diarrhea
The most common health
problem in travelers diarrhea what is called a tourist. Contaminated food and
drinks causes. Usually seen during the first week of the trip. However, after
returning from a trip can begin. According to the place where the trip
occurred, the risk increases. Increase the risk especially in less developed
countries. Sudden starts, along with diarrhea, vomiting, abdominal pain, and
fever may also occur. If diarrhea persists for more than 3-4 days however,
fluid loss and intensive if necessarily stay with fever and vomiting, medical
advice should be taken. Tourist provides important benefits to take the
following precautions against diarrhea:
•Wash hands before eating
and after going to the toilet with soap and water or alcohol-based hand
sanitizer use.
•Run out of food and drink
from street vendors and unhygienic places.
•Stay away from raw or
undercooked meat and seafood.
•Raw fruits (oranges,
bananas, avocados) and vegetables thoroughly in clean water after you peel and
eat.
•Waited in the open, and the
food is fresh, well cooked, hot meals to choose.
•White meat, cream,
mayonnaise, such as perishable, foul-smelling, and colorful foods to stay away
from unpasteurized milk and milk products.
•If the water is not safe
foods, washing, preparing meals, brushing teeth, prefer bottled water or boil
off necessarily.
Protect yourself from the mosquito malaria to get
caught
The risk of death for those
who travel that contains an important disease transmitted by a mosquito, which
is malaria in many regions in the world still emerges. If traveling to a risk
area specifically; and necessarily emerging from a fever that lasts a week for
up to three months in terms of malaria should be investigated. To eliminate
malaria which is a deadly disease, these steps should be taken:
•First, you need to be aware
of the risk. I will be travelling for this reason,before travel as malaria
advice and related to get
•They therefore take the necessary
measures to avoid mosquito bites,
•Travel medications
suggested by the physician as preventive in a manner that is definitely
recommended if you have complete use.
The drug release sleep with the mosquito repellent
nets
•During trips, outdoor activities,
especially at night when it is more of a health risk. Insect removers apply for
protection in the early hours of the evening, use a mosquito net if you stay on
the outside, indoor and long-sleeved clothes to wear can be effective. Insect
removers, especially the neck, wrists and ankles should be applied. Insect
removers on the implementation of the clothing is also quite effective. If the
area is to stay in a tent to sleep in before going to bed bug sprays should be
fixed.
Before travelling, prepare a bag for your health
To prepare a medical bag to
have with you on the trip, especially when traveling to developing countries,
more may be needed. Not much room, purse in a significant health, health, we
recommend that you take the place of these simple materials:
•Adhesive tape
• Antiseptic wound cleanser
or alkaline soap
• Bandages
• Scissors
• Safety pins
• Emollient eye drops
• Insect repellent
• Creams and antihistamine
tablets (for allergies)
• Nose drops opener
• Oral rehydration salts (to
make up for the fluids lost in diarrhoeal diseases)
• Simple painkillers
• Sterile gauze
• Body temperature (fever
measure
• Sunscreen
• Earplugs
To the destination varying according to individual
needs and additional materials
• Diarrhoea drugs
• The most common
antibiotics for infections in travelers
• Medications for previously
existing diseases.
• Antibacterial cream or
ointment
• Skin cream or ointment
against fungi
Your holiday is not poison. Pay attention to these warnings
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