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Op. Dr. Mustafa Arik, which
could cause excessive use of the elbow screwdriver tightening a stylish glass
and wiping operations, called golfer's elbow and tennis player, said that he
was the cause of the disease.
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At least 1 percent and 5
percent of society is seen between elbow problems, although it doesn't matter
cause serious damage in the later stages, indicating that for op. Dr. Mustafa
Arik, “tennis player and golfer's elbow problems, you just are associated with
racket sports and golfers doesn't impress.
The arms and elbows in the
running of the day cleaning and cooking while frequently housewives, office
workers who spend long hours at the computer these problems may occur
frequently without professional advice, and unconscious people who play
sports,” he said.
In tennis elbow the pain is felt at the end of the
day
Disease, that causes damage
during the name of a game of tennis op. Dr. Mustafa Arik who kick the back of
the hand, said:
Most of the time, very often
associated with the use of a screwdriver, and the Windows often wiped housewife
can be seen. Because of this problem increased and ongoing pain is felt on the
outer side of the elbow.
Pain, swelling and may be
accompanied by heat. That did not suffer the loss of motion at the elbow at the
end of the day, more of pain will reveal itself. Dialing repetitive movements
of the tendons strain and causes pain. X-ray images are mostly in this problem
may be identified.
To treat this problem, cold
application, certain medications, special exercises and epikondil tape is
useful. For severe and persistent pain is injected into the painful area by
expert doctors. The problem is more severe, surgery may be required.”
Special exercises for golfer's elbow should be applied
Golfer's elbow discomfort,
the name of the game of golf tirpanlama made during the movement from Dr. Mustafa Arik, “this issue, in the inner
part of the elbow causes pain. A restriction in the movement for the elbow
joint is not affected.
Golfer's elbow is usually
the problem is determined as a result of the inspection to be done by a
specialist. This problem emerged in the aftermath of inflammation or an
inflammatory reaction that, in the case of cold application, rest and drugs
available. Also in case of severe pain, a cortisone injection is performed. The
bracket to hold elastic bandages to prevent swelling, will prevent muscle
strain. Special exercises will provide a faster return to daily activities and
gradual rehabilitation,” he said.
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Regular exercise
For the protection of the
health of the elbow, the expert exercises should be done in the control of the
surgeon who said, Mustafa Arık, and should be given short breaks in repetitive
movements, in spite of this, a doctor should be consulted in case of pain, he
added.
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