Caution if you are using sleeping pills

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Caution if you are using sleeping pills (image 2)                    
Caution if you are using sleeping pills
Ear, Nose And Throat Specialists Assist. Assoc. Dr. Ayşe Sezim Şafak, "mother sleeping pills can increase the frequency and duration of. Therefore, if sleep medicine is required, necessarily should be taken under the supervision of the physician," he said.

Ear, Nose And Throat Specialists Assist. Assoc. Dr. Ayşe Sezim Şafak, throughout the night the patient's brain waves, eye movements, breathing and heart activity by recording the percentage of oxygen in the blood and nov activity, snoring, breathing, sleep quality, heart rhythm disorders and other sleep-related disorders that can be accommodated in the diagnosis of said.

Şafak, “by examining the patient's records, snoring in sleep, breathing, sleep quality, heart rhythm disorders and other sleep-related disorders can be diagnosed,” he said.

Şafak, “the severity of the disease the treatment of obstructive sleep apnea syndrome and many other to be taken into account. The main treatment methods, oral tools, CPAP therapy and surgical treatment is by saying” the rules to the attention of osas patients were listed as follows:

"1 - Weight Loss: excess weight risk factor for the disease is best known. Weight loss (at least 5-6 kg) can lessen the symptoms. To lose weight diet and exercise programs under the control of the appropriate expert doctor it is possible.

2 - Alcohol: taken in the hour before Bedtime, alcohol of your mother in your sleep and more frequent in the long-term, it is known that. Sleep Apnea in these patients alcohol, because it should not be taken in the evening.

3 - sleeping pills: sleeping pills can increase the frequency and duration of mothers. Therefore, if sleep medicine is required necessarily under the supervision of the physician should be taken.

4 - Position: on your back when you sleep to stop breathing in about half of all patients is increasing. In some patients, snoring and/or breathing stop, they only emerge lying on your back. In these patients, supine to sleep in a way that will prevent them from getting into pajamas to take measures such as placing a tennis ball in the back of pillows or able to solve breathing problems during sleep.

5 - nasal congestion: the nasal congestion that cause snoring pathologies of 10-15% is increasing at a rapid rate. Treatments for snoring and respiratory irregularities during sleep will reduce the amount of this congestion. Enhancing compliance to CPAP is an important treatment for remedy of diseases of the nose and help."
   
using sleeping pills,sleeping pills effects,sleeping pills common
Caution if you are using sleeping pills (image 2)
According to the results of polysomnography mild, moderate, heavy, severe OSAS were diagnosed with, indicating that the Şafak, “surgical correction of the anatomic stenosis and mild to moderate OSAS declines with general measures. However, it is essential to use CPAP treatment of severe. CPAP (continuous Positive Airway Pressure) device called the application of air pressure to the patient with upper airway to keep it open during sleep from collapsing. The CPAP device is basically an air compressor with adjustable pressure.


The patient's nose, a soft silicone mask through a hose to a CPAP device. For this treatment the patient sleep one more night in the sleep lab, the device is set to the proper pressure and in that order it is necessary to determine whether the patient could tolerate. The positive effects of the device are seen within a few days. Sleep and quality of life for your breath and consider the long and  once more.”

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