Recommendations for migraine control


Recommendations for migraine control

Assoc. Dr. Funda Uysal Tan, growing in the heat of summer made proposals to take control of migraine attacks.

It is more common in women

The prevalence of migraine is close to 10-15 percent. Usually resulting in attacks, often holding and migraines, which is why one side of the head will throb, nausea, vomiting, may be accompanied by symptoms such as extreme sensitivity to light and sound. Migraine may be a hereditary factor, are more frequent in women due to hormonal reasons.
migraine,migraine control,headache
Recommendations for migraine control (image 1)

Migraines are among the triggering causes are fully known, although the mechanism of formation stress, irregular work and nutrition, sleep-wake cycle there are changes. These individual factors, as well as the change of seasons, weather and daylight savings time with the rhythm of the body such as more general factors also can trigger a migraine that affects the bio.

Hot air increases attacks

Heat, pressure, and humidity level changes, windy weather, may cause an increase in the frequency of episodes. The oxygen level in the blood which reduces the high altitude, air pollution, continuous in a closed environment, sudden changes of hot and cold, consistently is among the factors that trigger to take place in conditioned environments. In the summer months the frequency of migraine attacks is also increasing.

A substantial increase in hospital referrals due to a migraine on a hot summer day is observed. According to one study, the air temperature in the elevation of five degrees, with complaint of headache who were admitted to the emergency room in the average number of patients per cent 7,5% causes an increase of. Again it becomes humid weather in the summer sweating, the body makes it difficult to be cooled. Heat stroke, exhaustion, and an increase in headaches due to excessive water loss can be seen.

If you've experienced severe headaches within 3 months for at least 2 experience, beware!

Frequent headaches and migraines are the cause of people who are curious about whether or not ahead of “migraine recognition test by doing” can also refer you to a specialist. In the last three months affecting at least two or more headaches that require the daily work of living, or a doctor are advised to make this test.

Two of the following questions or all of them to a “yes” answer is stated as likely to be suffering from migraine 93 percent of those who gave.

- Did you feel discomfort or nausea in your stomach?
- Does it bother you much more than periods of light without the headache?
- Headaches at least one day of your work and has restricted your daily activities?
The unconscious pain of migraine headaches may become chronic

The treatment of migraine headaches, acute pain therapies and preventive treatments to suppress the attack as planned. For this reason, the diagnosis of migraine is important in terms of the course of the disease and subsequent treatment planning. Definitely treatment planning in the area by referring to the opinion of a qualified physician should be performed. Otherwise, simple painkillers for chronic pain that can only be used when there is disease, and may cause you to become resistant to preventive medications.
migraine,migraine control,headache
Recommendations for migraine control (image 2)

Migraine patients need to pay attention to spend the summer alone:

1.Get regular sleep, a balanced diet, care should be taken to do moderate exercise consistent.
2.Out there in the coming hours as the summer sun's rays perpendicular to the Can't miss too much, always a hat and sunglasses should be used.
3.Sudden temperature changes should be avoided. While in a very hot environment, all of a sudden air-conditioned, should not be taken to a cold place.
4.Air conditioning and indoor environments should not be taken for a long time.

5.Fluid consumption should be increased, smoking and alcohol use should be avoided, and tea and coffee should be avoided.

No comments